What treatment is available?
If the doctor confirms you have GSM due to oestrogen deficiency there’s a number of lifestyle changes you can make and treatments that can help. GSM can’t be “cured” in the way that some conditions can be cured with medication, but effective ongoing treatments are available.
Lifestyle changes to minimise vaginal irritation:
• Wear cotton underwear and avoid tight-fitting underwear or garments that cause sweating.
• Use fragrance-free or low-allergenic washing products.
• Avoid using products that may irritate or dry your skin.
Non-hormonal treatments
Non-hormonal treatments such as water-based lubricants and vaginal moisturisers can relieve dryness and reduce discomfort during intercourse.
Hormonal treatments
Local oestrogen therapy using a cream or soft waxy tablet (called a pessary), that you put inside your vagina at night, is an option.
In New Zealand Ovestin® is prescribed for post-menopausal women. Ovestin® is an oestrogen product used for relief of symptoms and can be prescribed by your doctor.
Ovestin (estriol) Vaginal Cream 1mg/g and Pessaries 0.5mg are fully funded Prescription Medicines used for the relief of symptoms occurring after menopause, related to oestrogen deficiency. Ovestin® cream and pessaries have risks and benefits. Use strictly as directed. If symptoms persist or if you have side effects see your doctor. Ask your doctor if Ovestin is right for you. Normal doctors and prescription charges apply. Please see the Consumer Medicine Information at www.medsafe.govt.nz . Trademarks are owned by or licensed to the Aspen Group of companies. © 2025 Aspen Group of companies or its licensor. All rights reserved. Aspen New Zealand, C/O Pharmacy Retailing (NZ) Ltd, Auckland. JUN25
